Conversations that move you forward
"It has been a fun and transformative journey. It felt light-hearted, and I quickly developed a strong sense of trust in Kristina—I felt safe. The coaching consistently maintained a high level of quality and kept moving me forward. I'm truly glad I did this; it has given me an incredible number of tools! Kristina is very skilled at helping you see resources and opportunities in every situation."
"I felt safe from the very first moment. Kristina is professional and has a calmness, positivity, and presence that are contagious, which I felt from the very first session."
"Kristina has helped me feel hopeful about my goals and has helped me see and think with a forward-looking mindset."
"Kristina is really good at spreading positive energy, which she shows through both encouraging words, tone of voice, and body language. I've felt light and motivated towards my goals after every session."
Do you want to find YOUR inner motivation to change?
— BOOK A FREE 20-MINUTE TRIAL SESSION —
hello@kalmaconversations.com
Losing someone or something – a partner, alcohol, or even your own abilities – can bring deep sorrow. It also means a change in daily life and patterns, in life as we've known it. But in the soil of change, new things can take root – and grow.
With the right help, or by learning to support yourself in the right way, the day may come when you look back with gratitude for those sorrows – because they brought you all the way here.
Today, I work with what I find most meaningful and rewarding: conversations with other human beings. As a trained treatment educator and certified coach, I work as a recovery coach, therapist, and addiction counselor – both in individual sessions and in groups.
Change and motivation are my true passions. The coaching conversation is a powerful, transformative tool that can take you to unexpected and life-changing places.
Statistically, 95% of the thoughts you had yesterday are the same thoughts you're having today. And 95% of today's thoughts, you'll likely have again tomorrow. Breaking old patterns of thinking and behavior takes time, courage, and energy – but it's an investment that pays off: in the form of increased self-esteem, stronger presence, better mental and physical health, and a deeper trust in yourself.
Are you ready for change?
My competences are
— Coaching —
and conversation theraphy, with additional knowledge and expertise in alcohol- and drug-related issues.
My services are characterized by
— Trust & Comittment —
Warmth and empathy form the foundation of the relationship-building method that defines my approach.
My background is
— Business Development —
For over a decade I have worked in business development as a manager within the retail businesses.
Do you want to know more?
JOIN ME ON INSTAGRAM:
What is holding you back?
— GRADUATED COACH & THERAPIST —
Coaching is a powerful tool. Imagine a journey within yourself, an exploration of your desires and needs. In a coaching conversation, you are the one who decides which paths we will take. My role as a coach is to help you move forward.
The results you can achieve are rooted in inner motivation, which helps you sustain change.
Thanks to
— DIGITAL TREATMENT —
I can help you - regardless of where you are.
Call to book a
— FREE TRIAL SESSION —
20 minutes free of charge:
+46722515876